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Location & Parking
Imua is located at Northstar Beach next
to the Newport Aquatic Center (NAC). Look for the orange and
blue canoes on the right side of the beach. Parking for Imua
practice/events is located at West Cliff Park. NO PARKING
INSIDE the NAC GATE for Imua practices further notice even for
NAC members. This includes the dirt lot and curbside.
On Season Schedule:
Women's Practice: Monday and Wednesday on the beach by 5:30 PM and in the water by 6:00
PM
Men's Practice: Tuesday and Thursday on the beach by 5:30 PM and in the water by 6:00 PM
Saturday Practice: For April, Men on the beach
by 7:30 AM; Women on the beach by 10:00 AM. This will reverse in May Novice: Starting Sundays n April, Men on the beach at 7:30 AM; Women on the beach at 10:00 AM
Keikis: Starting May 16, Sunday, from 9am - 11am and Thursdays starting May 13, from 4pm - 5:30pm
Practice calendar
for 2010 What
to wear: Workout clothing that can get wet (rash guard, t-shirt
or wicking shirt; board shorts or workout pants; flip flops or
water shoes)
What to bring: Water, Sunglasses
Where: North Star Beach in Newport Beach next to Newport
Aquatic Center. Imua canoes are on the right side of the beach.
Membership application
for 2010
SCORA waiver form for
2010
Training and Technique:
Click here
for the paddling vocabulary and proper technique document.
Great information on technique featuring
Johnny Puakea and Danny Ching from a Paddling Clinic at the Kamanu
Factory. Video is from Outriggercanoe.blogspot.com
- Thank you Mindy! *Quicktime
is required
Putting
the Blade Into the Water
The
Pull and Exit, pt. 1
Rotation
Breaking
Your Arms
The
Pull and Exit, pt.2 |